Nurturing Vibrant Minds: A Holistic Approach to Brain Health in Group Home Living
As we journey through our later years, few priorities are more vital than safeguarding our cognitive well-being. Our ability to think clearly, reason effectively, and forge precious memories shapes the quality of our daily experiences and overall independence. For those exploring group home living options, fostering an environment that prioritizes brain health is paramount.
Can Socialization Be The Secret to a Healthy Senior Lifestyle?
The elderly population is often at risk of being isolated. This has been the leading cause of depression amongst the elderly population. Socializing can combat feeling of depression and can allow the feeling of love and value. By spending time with others you avoid isolation as well as contribute to the lives of others. It is an opportunity to keep a healthy outlook on life.
Enjoying Summer as a Senior Means Eating Healthy and Staying Hydrated..
Summer is finally here and the heat waves are raising temperatures all over the US. With temperatures and humidity so high, it’s very important to stay hydrated and eat healthy. But sometimes, with all the summer traveling is very hard to stay on track. We collected a few tips that can help you during this season.
Expanding Your Social Circle as a Senior Citizen…..
Having a social life is essential for everyone and specially for retired adults. Keeping our minds and bodies active is part of a healthy lifestyle. But sometimes, as seniors citizens, is hard to find the right places to socialize with people close to our age. Participating in programs and clubs in your local Senior Center can be a very good way to do that.
Cannabis For Seniors….
There has been an increase of cannabis use among the Elderly during the pandemic. There are many benefits from the healing effects of Cannabis specially for elderly with chronic pain. Read more…
Anxiety In The Elderly
According to Harvard Medical School, anxiety is “one of the most common types of mental illness affecting people ages 60 and older.” Challenges that we all face as we age sometimes become the source of anguish and anxiety. From the decrease in our physical health to our financial stability these can all be contributing to your anxiety. Other common causes include chronic illnesses, trouble sleeping, and side effects from medication, all very common in between the senior community.
Can We Party Together?
After more than 6 months isolating and practicing social distance, more than 5 million Americans travelled to celebrate Thanksgiving with their families. Against all warnings, planes, trains and automobiles were packed and ready to go. Specialists predict a spike in COVID cases will happen, in early December, due to the beloved Holiday. Taking all that in consideration, Is there even a safe way to celebrate Christmas?