Depression usually undiagnosed, says CDC
According to the Center for Disease Control and Prevention (CDC), about 20% of adult seniors suffer from some form mental health disorder. And about a third of these cases go untreated.
Enjoying Summer as a Senior Means Eating Healthy and Staying Hydrated..
Summer is finally here and the heat waves are raising temperatures all over the US. With temperatures and humidity so high, it’s very important to stay hydrated and eat healthy. But sometimes, with all the summer traveling is very hard to stay on track. We collected a few tips that can help you during this season.